DOES THIS WORK?
Just some of the amazing stories of real people just like you
" I can still eat what I want whilst I lose weight " - Sharon
What our members are saying...
Frequently Asked Questions...
What is it you do again?
We teach women with busy lifestyles how to lose weight and keep it off and we do this using our lean for life method, which has 3 core principles.
We know that a successful program must be 1. Effective, 2. Enjoyable and 3. provide you with loads of Support.
We help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, learn how to keep it off for the rest of your life.
What exactly do you help people with?
Help with a personalised nutrition
We give you personalised workouts
Help your mindset
Help with your accountability
Help with a personalised cardio routine
Help with your habits
Weekly group calls
Access our members only Health & Fitness App
Who does this work for?
Women with slow metabolisms
Busy professionals working 40+ hours per week
Women with hormonal imbalances
Women with injury's and medical conditions
Women who feel stuck and need to lose weight
What are the benefits?
Big Benefits, The Outer Evolution:
Getting lean and toned
Having more energy
More Subtle Benefits, The Inner Healing:
Being confident in front of a camera
Fit into your favourite clothes (you know, the ones in the back of the closet) that hadn’t been worn for years
Feel more comfortable and confident in social situations
The increased discipline in their workout often generates greater discipline in other areas, such as finances and personal commitments
Feel more confident in reaching out and making new connections, both business and personal
Feel your intimate, private relationships improve.
Feel a freedom you hadn’t felt in years – to go places and do things you no longer thought possible
Feel the motivation needed to change other things about yourself that you had lacked the confidence to attempt before
Your confidence will increase with every passing day, in every area of your life.
WHAT WOULD YOU CHANGE IF YOU COULD?
As you can see from our testimonials, what we teach flat out works. That isn’t hype or fluff, it works and it has been proven to work by our clients.
It doesn’t matter what you have gone through or how much failure or little success you’ve had in the past. We have worked with clients of all types from all kinds of different situations.
While nothing in life is guaranteed, we would love the honour to help you achieve your goals. We look forward to working with you!
COMPLETE WEBINAR OF WHAT WE DO