Check out our women's testimonials and transformations!
Sarah went from full time fire-women to bikini body with the help of our personal trainers.
Julie Lost 50 lbs after her 50th birthday with the help of FSR Personal Training
" FSR Personal Training helped me lose weight and get back into exercise after a bad car accident "
As a full time police woman Sarah struggled with time and motivtion, FSR helped motivate Sarah get in the gym and get rid of stubborn bodyfat.
" Fran is an outstanding personal trainer; not only is he motivating, friendly and pushes you to achieve he is an expert in his knowledge of health and fitness. Lost 12lbs in 8 weeks and continuing to lose weight! I would highly recommend "
Check out our men's testimonials and transformations!
" The idea of going to a gym always terrified me as i was unfit, overweight and lacking in confidence. I got in touch with Fran and we arranged to meet and chat about how i felt and what i wanted to achieve! A month in and i’m really enjoying the programme that Fran takes me through and also the chats and laughs we have! Its so much more than a PT session, more like a body and mind workout! Would recommend Fran to anybody who like me was nervous about finding the right Personal Trainer and also needs to help to build confidence! "