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WOMEN'S
MEN'S

Check out our women's testimonials and transformations!

Chris Transformation
SARAH

Sarah went from full time fire-women to bikini body with the help of our personal trainers.

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Julie Transformation
JULIE

Julie Lost 50 lbs after her 50th birthday with the help of FSR Personal Training 

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Carrie Transformation
CARRIE

" FSR Personal Training helped me lose weight and get back into exercise after a bad car accident "

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SUE

"Fran is brilliant, he really goes the extra mile to understand your individual needs and he’s great fun to train with"
 
 
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SARAH

As a full time police woman Sarah struggled with time and motivtion, FSR helped motivate Sarah get in the gym and get rid of stubborn bodyfat.

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KAT

Kat lost 50 lbs after taking several years lay off from exercise.

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AIMEE

Aimee took several inches off her hips in just 5 weeks.

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VIC

" Fran is an outstanding personal trainer; not only is he motivating, friendly and pushes you to achieve he is an expert in his knowledge of health and fitness. Lost 12lbs in 8 weeks and continuing to lose weight! I would highly recommend "

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LUCY

Lucy lost over 20 lbs in 28 days following the FSR home workout programs.

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Best personal training Gym Sheffield
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Check out our men's testimonials and transformations!

Chris Transformation
CHRIS

"I've achieved what i never thought was possible with FSR Personal Training "

Julie Transformation
ASH

Ash completely transformed his body and competed on stage as a fitness model whilst running a business and looking after his family.

Carrie Transformation
LEE

Lee completely changed his physique with the FSR online coaching program.

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FRAN

 Hi, I'm Fran! I own FSR Personal Training and I just wanted to show you that I've been through the journey myself.

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NICK

" Fran is great to work with. Always listens to my needs and gets the best out of me. Always enjoy is training plans because they are enjoyable. "

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MARKUS

" The idea of going to a gym always terrified me as i was unfit, overweight and lacking in confidence. I got in touch with Fran and we arranged to meet and chat about how i felt and what i wanted to achieve! A month in and i’m really enjoying the programme that Fran takes me through and also the chats and laughs we have! Its so much more than a PT session, more like a body and mind workout! Would recommend Fran to anybody who like me was nervous about finding the right Personal Trainer and also needs to help to build confidence! "

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MARK

Mark thought he wouldn't be able to make a change because he had a busy life with work and family and  had very little time to exercise but FSR Personal Training helped mark transform his body.

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ANDY

" Thank you for making this available and helping me make this a success. It seems to be the turning point i needed in my life At 46 years old "

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HARRISON

FSR helped Harrison push past his previous training results.

personal training 17 stalker road, Ecclesall Road, Sheffield, S11 8NF
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